Energy Vampires

Can you identify what's draining you right now?

Are the expectations of others sinking their teeth in? Or maybe it's your expectations of yourself? Well, maybe...

Are there things that you don't feel you can stop, that seem out of your control and are seriously impacting your mental or physical wellbeing? Well duh!!

It might be time to do a Vampire-Audit, seeking them out as they sleep. Maybe invest in some garlic and a shiny silver pendant necklace and protect yourself a little. Or channel your inner-Buffy, and find a way to let go of ONE life-draining THING in the workplace?

Is there ONE THING that you can let go of because you are simply not wasting any more time on that? Give yourself permission to vanquish it.

Gayle Smerdon