It seems that a lot of people I know have been running very hard right now.

It's easy to get swept up in the never-ending urgent.

Take time to break out of the rushing mindset this weekend (if it is a weekend for you) and take some time to stop. It would be a shame to miss your life.

And, yes, this is another instance of giving the advice you need o take.

My ONE THING right now is kicking back.

#doonethingdeep #relax #refresh #recharge

Gayle Smerdon