Time to recalibrate

The word recalibrate means to make small changes to an instrument so that it measures accurately. And that is work that we need to be doing every day.

I went out for a coffee meeting last week and while I was waiting, I had a few moments to breathe, look at an impressive stand of bamboo outside, and put aside the things my mind I had been occupied with before I sat down.

I had time to put myself in the moment and think about being at this meeting with this person right now. And to refocus on understanding my purpose for this conversation, which would, naturally, also leave room for their purpose. What would be a way to feel satisfied with how we spent our time?

By taking a moment to make sure I was not 'hungover' from what was just on my mind I was able to recalibrate my expectations and energy for this meeting.

Do you leave yourself time to recalibrate throughout your day and start the next adventure on the journey afresh ?

#doonethingdeep #recalibrate #focus #presence